Experts estimate that upwards of 90% of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Manual therapy, osteopathic treatments and massage are effective tools for managing stress, which translates into:
- Decreased anxiety
- Enhanced sleep quality
- Greater energy
- Improved concentration
- Increased circulation
- Reduced fatigue
Manual therapy and massage can also help specifically address a number of health issues:
- Alleviate low-back pain and improve range of motion
- Enhance immunity by stimulating lymph flow—the body's natural defense system
- Promote tissue regeneration, reducing scar tissue
- Pump oxygen and nutrients into tissues and vital organs, improving local circulation
- Reduce post-surgical pain, swelling and adhesions
- Relax and soften injured, tired, and overused muscles
- Release endorphins—amino acids that work as the body's natural painkiller
Manual therapy and massage are also helpful adjuncts to any intense athletic program.
Give us a call at 520-355-0819, or click here to make an appointment today. You'll be glad you did!
Arizona MT-24692
