Asclepieion Massage Therapy
The Art & Science of Healing Bodywork

Benefits of Massage

Experts estimate that upwards of 90% of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage and manual osteopathic treatments are an effective tool for managing stress, which translates into:

  • Decreased anxiety
  • Enhanced sleep quality
  • Greater energy
  • Improved concentration
  • Increased circulation
  • Reduced fatigue

Massage can also help specifically address a number of health issues. Bodywork can:

  • Alleviate low-back pain and improve range of motion
  • Enhance immunity by stimulating lymph flow—the body's natural defense system
  • Promote tissue regeneration, reducing scar tissue
  • Pump oxygen and nutrients into tissues and vital organs, improving local circulation
  • Reduce post-surgical pain, swelling and adhesions
  • Relax and soften injured, tired, and overused muscles
  • Release endorphins—amino acids that work as the body's natural painkiller

Massage is also a helpful adjunct to any intense athletic program.

 

Give us a call at 520-355-0819, or click here to make an appointment today.  You'll be glad you did!

 

Arizona MT-24692

Associated Bodywork & Massage Professionals
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